How to sleep with curly hair

Ah, sleep – that blissful respite where we recharge and dream.

But for those of us with curly hair, it’s not just about beauty sleep; it’s about beauty hair sleep. Ever noticed that your curls seem to have their own nighttime adventures, waking up looking like they’ve partied and partied HARD?

Yep, that’s because curly hair needs a little extra love at night to stay fabulous. Here’s how to tuck your curls in so they can get the beauty rest they deserve.

Why sleep protection matters for curly hair

Curly hair is like the diva of hair types; it’s stunning and can steal the show, but it’s also high maintenance and prone to drama, in the form of frizz, tangles, and breakage.

When you toss and turn at night, your delicate curls can get snagged on typical cotton pillowcases or rubbed the wrong way, leading to a frizzy, frazzled mess. Protecting your hair while you sleep isn’t just about preserving styles; it’s about maintaining the health of your hair.

The steps of a good sleep routine for curly hair

1. Tie it up, but keep it loose: Use a Curlytops Silk Scrunchie to loosely gather your curls into a “pineapple” on top of your head. This keeps your curls contained and minimises tugging and breakage while you find the perfect position on your pillow.

2. Bonnet or not to bonnet? Definitely, bonnet! A Curlytops Satin Sleep Bonnet isn’t just a retro sleep accessory; it’s a curly hair saviour. It helps to reduce friction, retain moisture, and keep those curls in check. Pop your curls into a bonnet, and you’ll wake up to hair that’s more angelic curls and less bedhead chaos.

3. Pillow talk: If bonnets aren’t your jam, a Curlytops Satin Pillowcase will also do the trick. Satin is smoother and less absorbent than cotton, so it won’t rob your hair of moisture or cause friction. Plus, it’s cool to the touch, which is a bonus for those hot sleepers. 

The dos and don’ts of sleeping with curly hair

Don’t: Go to bed with wet hair. Sleeping on wet curls is a recipe for breakage and tangles. If you wash your hair in the evening, make sure it’s mostly dry before you hit the sack.

Do: Refresh your curls in the morning. A little water or curl refresher spray can revive and re-energise your curls after they’ve been squished under your head all night.

Don’t: Use tight bands or ties. Stick to scrunchies or loose hair ties to prevent breakage and kinks.

Sleeping with curly hair doesn’t have to be a nightmare. With the right tools and a bit of prep before bed, you can protect your curls and ensure that you and your hair both wake up refreshed and ready to tackle the day. So, tuck those curls in, kiss them goodnight, and dream sweetly in the knowledge that you’re doing the best for your beautiful curls.

Sweet dreams, curly queens and kings!

Looking for more curly hair tips and tricks? 

Check out more of our advice here.

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